09: ART OF PROTECTION
Think of a time you were upset. Think of a time you were uncomfortable. Think of a time you were furious.
These are all trigger moments where your emotions give you hints to the unconscious boundaries that were crossed. Deriving hints from nature, we see it as the prickles on a cactus. The trigger moments are there to offer you awareness of what you’re trying to protect. This module uncovers your trigger moments and situations to get to your non-negotiables.
What values are you trying to protect?
How do you create a barrier of protection for the things close to your heart?
What do boundaries look like for you?
This is a self facilitated 2 page worksheet in pdf format. It is module 9 of 10 in the SENSE OF SELF series. For an accelerated transformation, purchase the full programme here.
Think of a time you were upset. Think of a time you were uncomfortable. Think of a time you were furious.
These are all trigger moments where your emotions give you hints to the unconscious boundaries that were crossed. Deriving hints from nature, we see it as the prickles on a cactus. The trigger moments are there to offer you awareness of what you’re trying to protect. This module uncovers your trigger moments and situations to get to your non-negotiables.
What values are you trying to protect?
How do you create a barrier of protection for the things close to your heart?
What do boundaries look like for you?
This is a self facilitated 2 page worksheet in pdf format. It is module 9 of 10 in the SENSE OF SELF series. For an accelerated transformation, purchase the full programme here.
Think of a time you were upset. Think of a time you were uncomfortable. Think of a time you were furious.
These are all trigger moments where your emotions give you hints to the unconscious boundaries that were crossed. Deriving hints from nature, we see it as the prickles on a cactus. The trigger moments are there to offer you awareness of what you’re trying to protect. This module uncovers your trigger moments and situations to get to your non-negotiables.
What values are you trying to protect?
How do you create a barrier of protection for the things close to your heart?
What do boundaries look like for you?
This is a self facilitated 2 page worksheet in pdf format. It is module 9 of 10 in the SENSE OF SELF series. For an accelerated transformation, purchase the full programme here.